Cancellation Policy
Your appointment time is reserved especially for you. If you need to cancel or reschedule a session, please provide at least 24 hours’ written (email) notice. Cancellations made with less than 24 hours’ notice may be charged the full session fee. This policy helps me keep the practice running smoothly and makes the time available for others in need.
Therapy sessions are paid for directly by clients. I do not work with private health insurance providers.
If you wish to explore whether your health fund offers any reimbursement for counselling, please contact them directly before starting therapy. All fees are to be settled privately and directly with me at the time of the session.
Frequently Asked Questions
01
What languages do you offer therapy in?
I provide therapy in English, Russian, and German, so you can express yourself in the language that feels most natural to you.
02
Who can benefit from multilingual psychotherapy?
Anyone navigating life transitions, relationship challenges, emotional stress, or cultural adjustments can benefit—especially individuals, couples, and expats.
03
Do I need to live in a specific location to attend sessions?
No. Sessions can be conducted online, allowing you to receive support wherever you are in the world.
04
How do I know if therapy is right for me?
Therapy begins with a simple conversation. If you’re feeling uncertain, stressed, or overwhelmed, reaching out for a session is a safe first step.
05
Can therapy help with anxiety, depression, or stress?
Yes. Therapy provides tools and guidance to help manage anxiety, stress, emotional tension, and depressive feelings in a supportive environment.
06
How long is a typical session?
Sessions usually last 50–60 minutes, giving enough time to explore your feelings and work on your personal goals.
07
How often should I attend sessions?
Frequency varies depending on your needs. Some clients start with weekly sessions, while others may benefit from biweekly or monthly appointments.
08
Is therapy confidential?
Absolutely. Your privacy and confidentiality are fully respected in every session.
09
What should I expect during my first session?
We’ll focus on getting to know you, your concerns, and your goals for therapy. You can share at your own pace, in whichever language feels most comfortable.
10
How do I schedule a session?
You can reach out via email, contact form, or phone, and we’ll find a time that works best for you.